You can not select more than 25 topics
Topics must start with a letter or number, can include dashes ('-') and can be up to 35 characters long.
9 lines
305 B
9 lines
305 B
!Do box breaths for 5 cycles 60 |
|
!Journal about how you are feeling 60 |
|
!Drink a glass of water 120 |
|
!Plan out your lunch and dinner 0 |
|
!Brush your teeth 0 |
|
Get to inbox zero in your email 0 |
|
Go for a walk or a longboard ride 240 |
|
Think of 3 fun things that aren't using the computer 250 |
|
Reach out to a friend 0
|
|
|